20

Nov

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Ayurveda Diet and Nutrition

“You are what you eat” This ancient branch of science believes that most common sicknesses are the result of poor nutrition. Any anomaly in the body is thought to originate in the digestive system, and therefore, it is believed that all diseases can be cured by following specific nutritional rules carefully, along with the proper […]

03

Nov

1007

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Home Remedies

How Useful are Kitchen Remedies? Is it possible for you to consult your physicians all the time. At times you can be one yourself! When the need arises, you can whip up a supplement using resources from your kitchen. This’ll provide a temporary & much needed relief to your folks at home! Kitchen remedies: For little […]

18

Oct

1198

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Ayurveda Therapies

Important Ayurvedic Therapies PIZHICHIL Pizhichil is one of the rare and special treatments of Kerala. During this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way for 60 to 90 minutes per day for a period of 7 to 21 days. This treatment […]

29

Sep

1009

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Find Your Dosha

Know Your Body According to Ayurveda, each of us inherits a unique mix of three types of body-mind energies (doshas)which creates our specific physical and mental characteristics. Most of us have one or two doshas which are most dominant in our nature, with the remaining one(s) less significant. These three doshas are known as Vata, Pitta, and […]

21

Sep

996

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What is Ayurveda?

Introduction to Ayurveda Ayurveda, India’s Ancient System of Herbal Medicine: Ayurveda is the oldest form of health care in the world. It is considered the sister science of yoga and is said to have originated in India over 5000 years ago, at approximately the same time as the emergence of yoga. It is called the […]

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