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Ode to AyurYoga Eco-Ashram

By Tracy Munteanu Yoga Immersion Student, 21 December 2015 – 4 January 2016   We went to an ashram, is years’ winter break, We thought ‘it’s just yoga, how much will it take?’ So little we knew just how much we would learn, From sat-chit-ananda to spinal twist turn. (Inhale……) At first thought it stressed […]

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