The Art of Yoga Breathing Yoga breathing,or Pranayama,is the science of Prana (vital energy) which is the source of all life in all living beings in this universe. It consists of a series of breathing exercises especially intended to meet the body’s needs and keep it in vibrant health. Other than for increasing vital reserves
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Santana Dhama (The path to absolute immortality-peace-bliss) The word ‘yoga’ is used by different people around the world with various implied meanings. In Sanskrit, Yoga means Harmony. Yoga offers millions of paths for millions of minds to realize this Harmony that we are all a part of, at all times. At AyurYoga Eco-Ashram, the traditional