Welcome to AyurYoga Eco Ashram India

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AyurYoga Eco-Ashram in India is a traditional Hatha Yoga and Ayurveda retreat centre located on the banks of River Kabini in the peaceful countryside of Mysore, Karnataka. We are one-hour driving distance from the ancient mountains and forests of Western Ghats in Kerala and Tamil Nadu in South India.

AyurYoga Eco-Ashram is set in 18 acres of organic farm that employs about 40 Indian staff, with 4 yoga spaces in Nature and traditional Ayurveda Hospital with medically qualified doctors and therapists from Kerala. With 40 Eco-friendly rooms and Organic vegetarian food, the ashram is an ideal place to experience authentic forms of Yoga and Ayurveda in India. Unlike the seasonal yoga studios in touristy towns of Rishikesh, Goa, Dharamsala etc., this Yoga Ashram caters to the serious students who are seeking to make a long term commitment to the practice and teaching of Yoga. The ashram is often ranked in media among the top 10 places to study ayurveda and yoga in India. Other than love for Mother Nature and Spiritual Healing of Body-Mind, we are equally passionate about cultural exchange between East and West, as envisioned by Swami Vivekananda who remains as our inspiration.

We welcome the International yogis and eco-conscious guests who are seeking an authentic experience beyond yoga mats, beyond the new-age or touristy experience of Yoga and Ayurveda. Ayurveda Hospital in the ashram offers Ayurveda Treatments throughout the year but limited to only 10 clients at one time.

Yoga Teacher Training Retreats at our ashram are counted among the top 10 Yoga Teacher Training in the world. We have an experience of teaching 60+ Yoga Teacher Trainings, graduating more than 1100+ graduates from 40+ countries. Our Yoga Retreats for Beginners and Intensive Yoga Retreat for regular yogis are rated among best yoga retreats in India and limited to 10 clients per each group.

Our unique style of Hatha Yoga, Meditation, and Yoga Philosophy, taught by traditional / monastic teachers, combined with healthy vegetarian food and eco-friendly accommodations in a peaceful nature makes our ashram as a safe place for foreigners, especially single women, to learn and study Yoga courses in India.


What We Offer

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yoga India

Yoga Teacher Training

30 Day International Yoga Alliance certification yoga courses in India. With the experience of more than 60+ Yoga Teacher Trainings, graduating more than 1100+ people. A small group size with at least five teachers for each yoga teacher training.

yoga retreats

Yoga Retreats

Our 14 days yoga india retreats for beginners and intermediate separately. Daily two yoga sessions, one meditation and one yoga philosophy for beginners retreat and ayurveda class for intensive retreats. Best retreat to learn yoga in India.

ayurvedic therapy

Ayurveda Courses

14 Day Ayurveda foundation course is a short term course and training in Ayurveda for everyday people. Along with one daily meditation and yoga session, this course covers both theory and practice of Ayurveda in everyday lifestyle.

ayurveda therapies

Ayurveda Therapies

Traditional Ayurvedic treatments at our Ayurveda Hospital offer Panchakarma Detox, Rasayana Rejuvenation, Stress Management, Weight Management. Customized therapies for other medical conditions.

Authentic Experience of Ayurveda & Yoga in India

yoga india

18 Acres of riverside Organic Farm in a peaceful countryside. Let Mother Nature heal your body-mind-soul, especially when you are going through physical and mental detox. Perfect environment to study & learn yoga in India.

Authentic Teachers with backgrounds in monastic/spiritual communities, having experience of teaching International students in fluent English. Our teacher training yoga courses in India are conducted by at least 5-6 yoga teachers for a group of 10-20 max. Even smaller groups of 5-10 students enrolled in the other retreats will be taught by at least 3-5 teachers.

Our Ayurveda & Yoga India retreats are 50% physical and 50% intellectual, including classes on Philosophy, Pranayamas, Anatomy, practical lessons for a healthy lifestyle, etc.

Experience authentic forms of traditional Ayurveda for your practical life, through lessons, therapies, diet, and herbal medicinal plants grown in our own sacred forest.

Nourishing and delicious vegetarian food for western tummies. All vegetables and fruits are either grown on our own organic farm or bought from local farmers.

Registered as a non-profit trust, mthe Indian ashram is run and maintained by monastic/spiritual seekers in the spirit of sharing. Your monetary contribution helps not only the future students but also our charitable projects.

Just send your flight itinerary & schedules: we will organize Airport Transfers and coordinate taxi sharing with other students. We select the best possible taxis/drivers and follow up with each arrival, at anytime of day or night.

Best you can expect in India for International students: Eco-friendly cottages with comfortable spring-beds, western bathrooms, solar hot water, internet Wi-Fi, laundry machine, RO filtered drinking water, etc.

At the altitude of 700 meters (2300 ft) above sea level, the local weather is the best you can expect in India. Moderate temperatures and humidity range between 20° C to 30° C (70 F to 90 F) throughout the year. Perfect weather conditions to study & learn yoga in India.

We are located one hour drive South of Mysore, a historical city at the heart of South India. You can easily travel to Kerala or Tamil Nadu within a few hours drive. We can help you with travel before & after the course.

 

About AyurYoga Eco-Ashram

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AyurYoga Eco-Ashram is a unique green project in India, where the love for Mother Nature goes along with the passion to improve the internal environment within our body-mind through Yoga, Ayurveda and Spirituality. Instead of scaring the people with all the environmental disasters through statistics, we want to give a positive experience of living in harmony with nature, both internal and external. We hope the guests who experience this would naturally choose an eco-friendly lifestyle.

As one of the first Eco-Ashrams in India, we are a non-religious, non-sectarian, retreat place run by simple but open-minded yogis who wants to innovate and evolve the ancient practices of Yoga and Ayurveda to the practical needs of modern times.

AyurYoga Eco-Ashram is a safe place to explore Indian spirituality and healing traditions without being brain-washed by any religious or sectarian ideas about Life. At the same time, we are not New-Age gurus wanting to please westerners with a make-believe spiritual bubble where life seems too good to be true!
We do not impose any fixed manuals, lifestyles, books, traditions, rules, etc. We do not promise Nirvana (enlightenment) or deep spiritual experiences nor do we bang you with some abstract spiritual philosophies that are difficult to practice in the real life. What we teach is simple yoga and meditation practices that can be of practical use in your daily life, to improve our connections with Food, Sleep, Relationships, Families and make us efficient with our work.

We encourage our students to lead ‘a dynamic life with a peaceful heart’, not a lazy escapism from the society in search of eternity in Himalayas! We don’t like to brand or label what we teach as philosophy, or associate with any religion, culture, or books! Because this wisdom is always present within us! What we do is just to remind you of all the beauty, grace and wisdom you have been holding within all the time.

We are not really an organization with a lot of visionary ideas to transform anybody. We don’t accept donations from the public nor grants from any religious or government organizations nor do we accept any free or cheap labour from our staff. We are simple yoga seekers who are trying to live in peace with Nature and walking the path of Unknown. We are happy to share this space with similar minded people who are also on the path of exploring the purpose of life and trying to lead a meaningful life.

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